1. It’s been three months since Matt and I moved, and I
still haven’t found a yoga class on this side of town that’s reminiscent of the
kind of class I’m used to. Each one I’ve tried feels a little too slow and too
basic. When the teacher tells us to go to child’s pose, I’m resistant. I want
to keep going. I’m hardly warmed up, let alone ready to rest.
2. At the same time, I have found a teacher I like, so I
keep going to her class even though I leave sometimes without having broken a
sweat. One day, I heard this teacher explain to another student who must have
been feeling the same, as he continued to do sit-ups throughout savasana—the
pose where you essentially just lay on your back and do nothing at the end of
class—how doing that is anathema to the practice; that, in fact, savasana is
the practice, and how rest and/or knowing when to rest is a discipline itself.
Disciplined rest? Isn’t that an oxymoron?
3. During the past few weeks, between puppy rearing, hosting
lovely visitors, my day job, revising my book proposal, and having fun with Bon
Appé-Tips, I was left feeling a bit frayed at the ends. It’s like I was doing a
lot of things, but it didn’t feel like I was accomplishing much.
4. And then Mavis had a big double-vaccination day. The day
after, she was sore and I had a migraine headache. When I came home from
running errands, instead of jumping into my arms, she exhibited what appeared
to be a full-body sulk. Her ears lay flat to her head, her chin sank into her
shoulders, and her little tail wrapped tightly and un-waggingly around her
body. She didn’t want to be picked up let alone played with. I stood there in
the kitchen for a long moment staring at her, feeling achy and tired myself,
but going through all of the other things I had left to do on my day off. Then,
something clicked.
I (very carefully) picked her up, and the two of us went to
bed, at one o’clock in the afternoon. I’d just bought the book Are You My Mother? by Alison Bechdel, and I took that with me too. And for the rest of the
afternoon, Mavis and I lay in bed, respectively reading and snoozing—every once
in a while, making eye contact with each other in order to confirm we were
still on the same page. (We were.)
5. If you’re familiar with the book Are You My Mother?
you’ll understand what I mean by the following crescendo-ing exclamation: talk about an
oxymoron! It’s the most cerebral, most meta, most I-barely-understood-that-sentence
comic book you’ll ever read.
It’s hard to talk about Are You My Mother? without
mentioning Bechdel’s previous book, Fun Home, which is one of my favorites of
all time. And while I can’t say this second book topped her first effort, I can
say that I still very much enjoyed it. I appreciated her daringness to go
there, and by there, I mean a place that’s just about as personal as it gets.
But mostly, I appreciated the book being there for me during my lazy afternoon
with my recovering puppy.
6. In fact, to take another cue from someone near and dear
me—this time a human—the author of Sut Nam Bonsai, I’ll quote my journal from
that afternoon: “The sun is beating down outside, but we’re [Mavis and I] nice
and comfortable in here, relaxing and just being. What’s Winnicott call
it? Going–on-being?” See, Bechdel’s book is just as much memoir as it is a
study of psychotherapy. She spends a lot of time discussing the work of the
famous pediatrician / psychoanalyst Donald Winnicott. Paraphrasing one of his
ideas, she writes: “All the infant wants—indeed, all anyone wants—is to
go-on-being, without disruption.”
7. Via Winnicott’s Wikipedia page: The 'capacity to
"be", to feel alive...the baby's lifeline, what Winnicott calls its
"going on being"' was essential if a person was not to be 'caught up
in a false self and a compulsive cycle of "doing" to conceal the
absence of "being"'.[21]
8. My aforementioned friend Kara has mentioned a few times
recently how this summer’s heat has killed her productivity. “Summer crushed me this
year,” she wrote to me in a recent letter. But if I know Kara she hasn’t been
wasting her time. In fact, one of her recent posts proves that she hasn’t. She writes:
“Last night, I walked down to the Poudre River in town and
sat on its noisy banks. The moon will be full on Friday, and it cast its
soft, pre-dark light over the cooling prairies and gargantuan trees, reminding
me of ancient landscape paintings, the light soft and lush…
I sat listening to the water bubble over the rocks and
thought: this is here all the time. When I am at home, bored and
overheated, when I am squabbling with my ideas for the future, when I am
watching a movie inside on the couch—this water is here burbling over the rocky
bottom of its bed, rushing forward, whispering and singing like this.”
9. Right before we moved, I was reaching my breaking point
with this ongoing shooting pain in my lower back. It first appeared (and often
reappeared) in my old yoga class—the one that is fast-paced enough for me. I
assumed it would just fade away, but after a couple of months, I realized I was
going to have to do something about it. Before we left for a trip to a friend’s
wedding in Philadelphia in July, I booked a massage. (I couldn't have my injury impeding my finely-tuned Electric Slide on the dance floor.)
10. Last year, I turned 30 in a state of hopeful defeat. I
would turn 30, fine, but not because I was ready to. This year, I’m in a better
place. This year, everything feels a little less panicked, a little less dire.
Do I still want the same things, goals and ambition-wise? Of course. But, I
also realize that I can only—physically and mentally—do so much.
It’s been two months since the massage, two months since
I’ve gone to a yoga class that pushed me to the brink, and two months since
I’ve felt that electric (not the sweet slide variety) pain down my back.
11. What I’m trying to say is: hurray for the doing and the
being; for the teachers and friends (and animals) who have pushed me
to work harder and for those who have given me permission to slow down; for this space
on the Internet where I can go on and on un-food-relatedly and also where I can
deliver, in some weird caricature of myself, useless and only
mildly-food-related tips, which upon seeing, my mother can declare: “You always
did have a sense of humor.” Hurray, in short, for growing up.
34 comments:
I love this post. Also, two waves later? Rogue.
happy birthmonth amelia! your posts just get better and better.
I also love this post. Not just because you quoted me (although come on, that feels nice) but because it reveals that you smuggled a lamp post back from Paris and planted it in your yard!
Who is this sit-up maniac?? He's giving LA cliches a run for their money...
But seriously, when I learned that Svasana is the whole point of my yoga practice, it changed things for me. Okay, not a lot because, let's be honest, I've always liked laying around on the ground. But still - it the place where all effort's effort sinks in, and your cells rearrange, absorb the work, and begin the sweet rest of unwinding/integration. As you and Mavis so aptly displayed, it is the best.
Addicted to all the blue in your pics, really glad that you got your priorities straight and healed for the dance floor,
xoxo
K
You and Mavis are too cute! Enjoy the change of pace with September and happiest of birthdays.
I am also searching for the perfect yoga class. I can totally identify. Also, it would be nice if it wasn't incredibly spendy and wasn't too far from home and was offered at a time that perfectly fit my schedule. Right? Good luck.
This reminds me of the conversation we had in your back yard about the way we get things done, and our husbands laughing at us doing a million other things just to get to what we were supposed to be doing... it seems like they know when to work, and when to rest. I, for example, spend most of my time in a half state of both, neither getting shit done nor taking time off. Nervous system overdrive for no reason other than spinning in circles. I had a similar thought as I lay in bed yesterday, flu-ridden and achy, that this is the first time I've ACTUALLY rested in fuck knows how long. And it's taken a high fever to do it. I'm glad you went to bed. I'm sorry you had a migraine. I'm trying to figure out a different way to exist in the world that doesn't involve stress and a meter of productivity on my days. I'm really liking your writing lately.
ps. If you want a super intense yoga class again at some point in the future, check out Noah's ashtanga class at Studio A dance on Hyperion. :)
LOVE LOVE LOVE LOVE!!!
have you been yoga vibe is los feliz? i felt the same way about finding an amazing yoga studio that was going to challenge me, maybe even kick my ass a little. it's all vinyasa, and of course i have my favorite teachers and the ones that i avoid. but it's a good spot. : )
xo
I think it's September. If it doesn't make one stronger, it will just drive one mad!
I am really happy that you snuggled with your dog for an afternoon and took care of him. Yay, you!
Thanks, Joanna!! I have NOT been to Vibe and am going to google it... NOW.
Thank you, Rebecca and thanks for reminding me of this conversation... You're totally right, but how can we possibly rest and/or finish the task we started when there are SO many things we need to be doing!! ;) Sighhhh, we'll figure it out eventually, i just know it.
I have been feeling freakishly similar lately. It's so nice when the timing is right for the blogs I read. It makes me feel human, and less alone in a life that feels surrounded with people every day. I love your blog so much! (And that pup is pretty darn cute too!)
That blue is a great *great* colour on you. And Mavis is an equally wonderful accessory.
Life is long. Never you worry. x
Beautiful post. We love it.
THANK YOU, Hailey!! So glad you could find some solace here. And if you need some more, definitely check out Fun Home... it's an amazing (and amazingly quick) read!!
Awwww, as always, thanks, Whitney.
I love love love Fun Home and had no idea she had another book out. Just put on hold at the library, so thanks. Also, this post is lovely as are the waves and the sentiments.
YOu're so quotable!!
Secondly: is that how you are supposed to spell Svasana?
Thirdly: the sit-up maniac really was a maniac, even for LA standards! (He was also giggling at times.)
Finally, thanks, Kara!!
Ashtanga LA on Sunset in Echo Park is insanely awesome...sweating will happen for sure!
http://www.ashtangayogala.org/
No thank you!!
Sit up maniac sounds...unsettled...
Svasana spelling = accidental mistake. I really thought that's how to spell it until this moment now.
Standing corrected!!
K
Hurray for you and for growing up, and for ALWAYS inspiring me and motivating me. Our Hangout yesterday left me energized as well. You're the best! xoxo
thanks, Jeannette! And would love to hear your thoughts once you've read the book!
There's something about September -- whether you move or start something new or are just doing exactly the same things -- that always feels so epic, like we *must* be doing big things. But I think you're right, as we get older (and more mature?), maybe what we need to work on is just being and becoming at this time of year.
I wish us all luck.
i like your non-food writing just as much, so keep on! i'm feeling the high intensity of busyness these days, too. i've recently concluded i have been holding down 3 jobs - my day job, mom to 2 toddlers, project manager/designer/buyer for our new house, which included extensive remodels. the point is, like a previous reader said, it's "nice" to hear you talk about taking some time out. i hope i can do that soon! but my time out might actually include cooking something fun in our new kitchen.
Thanks, Rachel! Your life sounds exhausting (and awesome)!! And cooking something fun in a brand new kitchen is totally lovely... hope it happens for you soon!! xo
Amelia, I'm so grateful for your writing, this blog, and this post. I don't want this to sound too much like a blurb on a self help book but reading this just helped me to make a decision that involves making peace with time. I'm so excited to see what this year holds for you. I'm so grateful too, for all of this pictures of Mavis.
oh no... I wrote this instead of these. I hope that if Wendy is reading this she forgives the mistake.
I'm so grateful for you, Corinne!! Let's make peace with time together!!
And while we're doing that, Wendy can try and make peace with your typo!! xoxo
What part of town are you in? East side I gather... Yoga House in Pasadena & Mission Street Yoga in SoPas are both very nice studios, & you will sweat :)
I love reading your blog. I haven't for some time and for that I am sorry! Svasana oy! Always a struggle for me... Hopefully I will see you one day soon!
I just needed to say that I found your blog via Google and I am glad I did.
What I appreciate about this blog (which is just a silly name for a place of self expression) is that it's filled with LIFE and a hunger for connection through food, through people, through humor and by way of being vulnerable and essentially HUMAN. It is filled with little things, just like our lives are collections of little things. A meal. A silly video. A beautiful picture. I feel happy when I come here. Connecting with someone I do not know over things I care deeply about. When I imagine blogging, my only hope would be for someone to feel about my space on the internet exactly the way I feel when I come here. Have I gone too far?? haha...
Keep it up.
I appreciate you sharing...
@Searching for Home Wow, thank you for finding the blog to be everything I've ever wanted it to be!! Sometimes I feel strange about the wide range of things I've shared here--from the Robyn video to this post--but then I get a comment like this and I don't feel strange anymore! (At least for a few fleeing moments...)
Point being, thank you so so so much for writing.
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